Improve your HEALTH. Improve your LIFE
The goal of Fit for LIFE is to prevent cardiovascular disease and diabetes diagnosis by supporting members as they pursue a healthy lifestyle.
The program includes FREE:
Yearly or 6 month health screenings to identify health risk
Culturally customized dietary coaching
Access to physical activity sessions
Enjoy snacks and refreshment together during the presentation. Come and receive a gift just for attending the class.
To register, please call HELP at 616.459.9139 to speak to Blanca.