Baby Steps - Practical Tips for a Healthier Mom and Child
A healthy lifestyle can feel overwhelming, especially with children in tow. We get it! Join us to discuss making small tweaks in your daily routine through food, movement and TV that can have a powerful impact on your entire family.
Feel free to bring a friend or partner with you to these classes. To register, please call HELP at 616.459.9139 to speak to Blanca. Spanish translation is available for all classes.