Blackthorn Concert benefiting HELP
Oct
21
5:30pm 5:30pm

Blackthorn Concert benefiting HELP

Tickets go on sale in August 2017

Contact : 616-363-8257 or grmilaoh@earthlink.net

This Dinner and Music Concert will benefit Grand Rapids Baby Pantry and Help Pregnancy Crisis Aid. The Blackthorn mix of old and new Irish tunes, paired with the group’s powerful vocal harmonies and good-natured on stage teasing of each other and folks in the crowd make an evening with Blackthorn always entertaining. 

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Jun
7
1:00pm 1:00pm

Spectrum Healthier Communities Prenatal Class

Baby Steps - Practical Tips for a Healthier Mom and Child

A healthy lifestyle can feel overwhelming, especially with children in tow. We get it! Join us to discuss making small tweaks in your daily routine through food, movement and TV that can have a powerful impact on your entire family.

Feel free to bring a friend or partner with you to these classes. To register, please call HELP at 616.459.9139 to speak to Blanca. Spanish translation is available for all classes. 

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May
17
1:00pm 1:00pm

Spectrum Healthier Communities Childbirth Class

Preparing for Childbirth and Caring for Your Baby (4 week series)

During this series you will learn about labor and delivery, ways to help with labor pain and your care after baby's birth. Feeding and caring for your baby will also be covered. Learn tips and hints to help you with your little one.

Feel free to bring a friend or partner with you to these classes. To register, please call HELP at 616.459.9139 to speak to Blanca. Spanish translation is available for all classes. 

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May
10
1:00pm 1:00pm

Spectrum Healthier Communities Prenatal Class

Preparing for Childbirth and Caring for Your Baby (4 week series)

During this series you will learn about labor and delivery, ways to help with labor pain and your care after baby's birth. Feeding and caring for your baby will also be covered. Learn tips and hints to help you with your little one.

Feel free to bring a friend or partner with you to these classes. To register, please call HELP at 616.459.9139 to speak to Blanca. Spanish translation is available for all classes. 

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May
10
12:00pm12:00pm

Michigan State University Extension Classes (Spanish)

RELAX: Alternatives to Anger

How we  handle stress affects our emotional and physical health, and can also carry over to our relationships with others. RELAX: Alternatives to Anger helps people understand and manage anger and stress, and develop communication skills needed for healthy relationships. 

Participants will learn:

  • What anger is
  • What triggers anger
  • Calming down and de-stressing methods
  • Problem Solving
  • Effective communication skills
  • Forgiving and letting go of the past

To register, please call HELP at 616.459.9139 to speak to Blanca. 

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May
8
11:00am11:00am

Michigan State University Extension Class

RELAX: Alternatives to Anger

How we  handle stress affects our emotional and physical health, and can also carry over to our relationships with others. RELAX: Alternatives to Anger helps people understand and manage anger and stress, and develop communication skills needed for healthy relationships. 

Participants will learn:

  • What anger is
  • What triggers anger
  • Calming down and de-stressing methods
  • Problem Solving
  • Effective communication skills
  • Forgiving and letting go of the past

To register, please call HELP at 616.459.9139 to speak to Blanca. 

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May
3
3:00pm 3:00pm

Spectrum Healthier Communities Prenatal Class

Preparing for Childbirth and Caring for Your Baby (4 week series)

During this series you will learn about labor and delivery, ways to help with labor pain and your care after baby's birth. Feeding and caring for your baby will also be covered. Learn tips and hints to help you with your little one.

Feel free to bring a friend or partner with you to these classes. To register, please call HELP at 616.459.9139 to speak to Blanca. Spanish translation is available for all classes. 

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Apr
12
1:00pm 1:00pm

Spectrum Healthier Communities Prenatal Class

Eat, Move, Connect. Simple Steps Toward a Better Brain for You and Your Baby.

Did you know that the choices you make each day through food, activity, and conversation can have an incredible impact on the brain? Join two fellow moms, a registered dietician and exercise physiologist to learn how you can set your baby up for success!

Feel free to bring a friend or partner with you to these classes. To register, please call HELP at 616.459.9139 to speak to Blanca. Spanish translation is available for all classes. 

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